How To Choose The Best Mattress Topper For A Good Night's Sleep

Struggling to get a good night's sleep? A mattress topper could be the upgrade your bed needs! In this blog, we'll guide you through choosing the best mattress topper for your sleep style, covering key factors to consider such as material, thickness and firmness. Discover how mattress toppers offer pain relief, enhance body support and transform an old mattress into a dreamy sleep surface.

We'll also explore their benefits, from added comfort to temperature regulation, and share tips on keeping them clean and fresh. Ready to elevate your sleep game? Keep reading to find the perfect topper for your ultimate comfort and support!

Quick links

• What Is A Mattress Topper?
• What To Look For In A Mattress Topper
• Types Of Mattress Toppers
• Choosing A Mattress Topper Thickness
• Comfort And Softness of a Mattress Topper
• Pain Relief And Body Support From a Mattress Topper
• How Do Mattress Toppers Help With Thermal Balancing?
• Ease Of Cleaning A Mattress Topper

What Is A Mattress Topper?

A mattress topper is a layer of padding that is placed on top of a mattress to add extra comfort and support. It is usually made from materials such as memory foam, latex, or down alternative, and comes in various thicknesses and sizes. Mattress toppers are designed to enhance the comfort of your mattress, prolong its lifespan, and address specific sleep needs, such as relieving pressure points or regulating temperature.

What's The Difference Between A Mattress Topper And An Underlay?

A mattress topper and an underlay serve different purposes but both enhance your sleep experience. A mattress topper sits on top of your mattress, adding extra comfort, support and softness. It's ideal for refreshing an old mattress or adjusting firmness. Made from materials such as memory foam, latex or down, it directly impacts how your bed feels.

An underlay, on the other hand, goes beneath the mattress, providing insulation, noise reduction and protection for your bed frame. It's often made from foam or fibrefill and improves mattress durability. While toppers focus on comfort, underlays prioritise mattress care and longevity. Together, they create a cosy and well-supported sleep environment.

Are Mattress Toppers Worth It?

Absolutely, mattress toppers are worth it! They're a cost-effective way to transform your sleep without replacing your entire mattress. Whether you need extra softness, firmness or support, a mattress topper can customise your bed to suit your needs. They provide pain relief by cushioning pressure points, improve spinal alignment and extend the life of an aging mattress. Plus, they're great for temperature regulation, with options like cooling gel or breathable latex keeping you comfortable all night. Easy to clean and replace, mattress toppers are a practical investment for better sleep. If you're craving comfort and support, a mattress topper is a game-changer!

What To Look For In A Mattress Topper

There are many factors to consider when choosing a mattress topper. These include:

• The type of mattress topper and material of the fill
• The thickness of the topper
• The softness of the topper
• Any additional support for pain relief
• The difficulty of maintaining the mattress topper

Matching these factors with your personal needs and how you or your partner sleeps will ensure you purchase a mattress topper that is perfect for you.

Types Of Mattress Toppers

During your search for the best mattress toppers, it is important to understand the different types of mattress toppers that are available to make sure that you are buying the best one for your needs. The main types of mattress toppers that you will find include:

Polyester Blend Mattress Toppers

A polyester blend mattress topper combines polyester with other fibres for a lightweight and affordable sleep upgrade. It adds a plush layer of softness to your mattress, making it ideal for those seeking a cosy and budget-friendly option. They are lightweight, easy to handle, machine washable, hypoallergenic and affordable. However, they are less durable than foam or latex types, can flatten over time and offer minimal support for pressure relief or spinal alignment. They can also retain heat, which may not suit hot sleepers. Polyester blend mattress toppers are perfect for a quick comfort boost, but not so much for long-term support.

Bamboo Cotton Mattress Toppers

A bamboo cotton mattress topper combines the natural benefits of bamboo fibres with the softness of cotton, creating a breathable and eco-friendly sleep solution. Bamboo is known for its moisture-wicking and hypoallergenic properties, while cotton adds a luxuriously soft feel. Together, they provide a cool and comfortable sleeping surface, perfect for hot sleepers and those with sensitive skin. Bamboo cotton mattress toppers are often lightweight, easy to care for and machine washable. However, they may not offer the same level of cushioning or support as memory foam or latex, and their durability can vary depending on the blend. They are ideal for those seeking a natural, breathable and sustainable sleep upgrade.

Wool Mattress Toppers

A wool mattress topper is a natural, luxurious addition to your bed that is made from breathable, temperature-regulating wool fibres. Perfect for year-round comfort, wool keeps you warm in winter and cool in summer, while wicking away moisture to maintain a dry sleep surface. It's hypoallergenic, resistant to dust mites and naturally flame-retardant, making it a safe and healthy choice.

Wool mattress toppers also provide gentle cushioning, ideal for adding softness without compromising support. However, they can be heavier and more expensive than synthetic options and some may find them too firm for their liking. For sleepers seeking natural comfort and durability, wool toppers are a timeless investment.

Charcoal-Infused Toppers

A charcoal-infused mattress topper is a type of mattress topper that is made with a layer of activated charcoal. The charcoal is usually in the form of small particles or powder, which is then infused into the foam or fabric of the topper. The purpose of the activated charcoal is to provide additional benefits beyond what a regular mattress topper can offer. Activated charcoal is known for its absorbent properties, which can help to eliminate odours and reduce moisture in the bed. It can also help to regulate temperature and improve air circulation, which can be particularly useful for hot or humid climates.

Feather And Down Mattress Toppers

A feather and down mattress topper combines the softness of down (the fluffy undercoating of waterfowl) with the slight structure of feathers, creating a plush, cloud-like layer for your bed. These mattress toppers are incredibly lightweight, luxurious and perfect for adding a touch of indulgence to your sleep experience. They provide excellent warmth, making them ideal for colder weather and are often encased in breathable cotton covers for added comfort. However, they may not offer much support for pressure relief or spinal alignment and they require regular fluffing to maintain loft. Allergy sufferers should also be cautious, as feathers and down can trigger sensitivities.

Memory Foam Or Latex Mattress Toppers

Memory foam mattress toppers are made from viscoelastic foam that contours to your body, offering exceptional pressure relief and support. It's ideal for side sleepers or those with joint pain, as it cradles your curves and reduces motion transfer. However, it can retain heat - though gel-infused options help with cooling. On the other hand, latex mattress toppers are made from natural or synthetic rubber, providing a firmer and bouncier feel with excellent durability and breathability. They're hypoallergenic, eco-friendly and great for hot sleepers, but are heavier and often more expensive. Both types enhance comfort but cater to different sleep preferences - memory foam for contouring softness, latex for resilient support.

Cooling Toppers

If you tend to sleep hot, a cooling mattress topper can help regulate your body temperature. These toppers are typically made with breathable materials like gel-infused memory foam or latex, which dissipate heat and promote airflow for a cooler and more comfortable sleep experience.

Choosing A Mattress Topper Thickness

What mattress topper thickness is best for you? What is considered a good amount? What does GSM mean and why is it important? Don't worry, we'll break down all of this information so you can choose the right mattress topper for you!

What Is GSM In A Mattress Topper?

GSM (grams per square metre) measures the density and weight of a mattress topper's material, which basically indicates its quality and durability. A higher GSM means more material is used, resulting in a thicker, more luxurious and supportive topper. For example, a high-GSM wool or feather mattress topper feels plush and long-lasting, while a low-GSM option may feel thin and wear out faster. GSM is important because it helps you gauge the topper's comfort, warmth, and longevity. When shopping, consider your sleep needs: higher GSM for added cushioning and support or lower GSM for a lighter and more breathable option.

How Do You Choose The Right Mattress Topper Thickness?

Choosing the right mattress topper thickness depends on your sleep preferences and mattress condition. For a subtle comfort boost, opt for a 2 to 3 cm topper, which is ideal if your mattress is in good shape but needs slight softening. If you need enhanced cushioning or your mattress is sagging, go for a 4 to 5 cm mattress topper, which offers deeper support and pressure relief.

Side sleepers often benefit from thicker toppers to cushion hips and shoulders, while back or stomach sleepers may prefer thinner options for firmer support. Consider your body weight, sleep position and whether you need cooling, contouring or extra plushness to find your perfect match.

Comfort And Softness of a Mattress Topper

The comfort and softness of your mattress topper directly impact your sleep quality. A topper that's too firm can cause pressure points, while one that's too soft may lack support, leading to poor spinal alignment. Consider your sleep position - side sleepers often need softer toppers for cushioning, while back or stomach sleepers may prefer firmer options. The right balance ensures a restful night, relieves aches and enhances your mattress's feel, making it a worthwhile investment for personalised comfort!

Does a Mattress Topper Make the Bed Softer?

Yes, a mattress topper can make your bed softer by adding an extra layer of cushioning between you and the mattress. Materials like memory foam, feather or polyester blends provide plushness, while latex offers a firmer yet comfortable feel. The thickness and material determine the level of softness - thicker mattress toppers with softer materials create a cloud-like experience. However, if your mattress is very firm, a mattress topper may only slightly soften it. Choose based on your desired comfort level for a cosier sleep surface.

What Is The Softest Mattress Topper

The softest mattress toppers are determined by their material, thickness and density. Plush materials such as down, feather blends or low-density memory foam create a cloud-like feel, while polyester fibrefill adds lightweight softness. Thicker toppers (4 to 5 cm or more) enhance cushioning, making them feel plusher. Low-density foams or loosely packed fibres also contribute to a softer experience.

Additionally, weave and construction play a role - tightly woven covers can feel firmer, while breathable quilted designs enhance softness. For the ultimate softness, prioritise materials known for their plushness, combined with generous thickness and low-density fills.

Pain Relief And Body Support From a Mattress Topper

A mattress topper can provide additional cushioning and support to promote proper spine alignment and relieve pressure points that may cause discomfort. However, it is important to note that the effectiveness of a mattress topper in relieving back pain may vary depending on the individual and their specific condition.

How Do Mattress Toppers Help With Thermal Balancing?

Thermal balancing refers to regulating body temperature during sleep, ensuring you stay cool in summer and warm in winter. Mattress toppers help by using materials like gel-infused memory foam, latex or natural fibres (like wool and bamboo) that wick moisture, promote airflow and adapt to your body's temperature. For example, mattress toppers with gel-infused foam disperse heat, while wool naturally insulates and breathes. Thermal balancing is crucial for a good night's sleep because overheating or feeling too cold can disrupt your sleep cycle, leading to restlessness and fatigue. A mattress topper that maintains an optimal sleep temperature helps you stay comfortable, fall asleep faster and enjoy deeper, uninterrupted rest.

Ease Of Cleaning a Mattress Topper

Cleaning a mattress topper depends on its material, but many are designed for easy maintenance. Most toppers come with removable machine-washable covers, making it simple to keep them fresh. For the mattress topper itself, spot cleaning with a mild detergent and warm water is often recommended, especially for memory foam or latex, which shouldn't be fully submerged. Feather or polyester toppers may be machine-washable on a gentle cycle, but always check the care label. Wool or bamboo mattress toppers typically require professional cleaning to maintain their quality. Regular vacuuming and airing out can also help keep your topper clean and extend its lifespan. Proper care ensures your mattress topper stays fresh, hygienic and comfortable for many years to come!

When Should You Replace A Mattress Topper?

Knowing when to replace your mattress topper is key to maintaining sleep comfort and support. Look for visible wear and tear, such as lumps, sagging or thinning areas, which reduce its effectiveness. If you are waking up with aches or stiffness, it may no longer provide proper cushioning or alignment. Persistent odours that don't fade after cleaning or allergy symptoms like sneezing or itching are another big sign that it's time for a new one.

Additionally, if your mattress topper has lost its shape or feels uneven, it's likely past its prime. Most toppers will last about 3 to 5 years - but heavy use can shorten their lifespan.

Explore Our Range Of Mattress Toppers At Harris Scarfe Today

Start your search for mattress toppers with Harris Scarfe. You will find a mattress topper that meets your needs with various in-store and online options. You can also shop our entire bedding range which includes mattress protectors, pillows, quilts and much more. With competitive pricing and frequent sales and promotions, you can find the perfect mattress topper that fits your budget. So why not check out the selection at Harris Scarfe and upgrade your bedding today?